Our health is priceless, but few live truly healthy lives. It's easier these days than ever before. A variety of foods strengthens our bodies and keeps us healthy. The extraordinary food garlic can be described as the best superfood in the world. Known not only for its unique taste and culinary qualities, garlic also harbors a real magic - in its bioactive compounds, especially allicin. Research in this field has brought impressive findings to light that could also significantly shape the medicine of the future.
In this article we want to introduce you to the diverse fields of action of garlic. From improving brain function to boosting the immune system. Garlic has impressive properties that can have a positive impact on various areas of health. We will go into detail about each point and provide you with valuable information about how garlic works.
Find out in the upcoming list how garlic can also enrich your life. Be inspired by the numerous benefits of this natural remedy and discover how you can benefit from its power. You will be surprised how versatile garlic can be and how it can support you on your way to a healthier life.
The many fields of action of garlic:
Better Thinking: Garlic can improve brain function, boost memory, and increase cognitive performance by improving blood flow and oxygenation to the brain. This can lead to better focus, alertness, and mental clarity.
More energy in everyday life: Garlic can support energy production in the cells by boosting the metabolism and strengthening the function of the mitochondria, the "power plants" of the cells. As a result, it can lead to improved physical endurance and an increased energy level in everyday life.
Lowering Blood Pressure: Garlic may help lower blood pressure by widening blood vessels and improving circulation. As a result, it can help treat hypertension and reduce the risk of cardiovascular disease.
Lung Disorders, Upper Respiratory Tract Infections, Asthma Treatment: Garlic has anti-inflammatory and antimicrobial properties that can help relieve lung and upper respiratory tract disorders such as colds, bronchitis and asthma. It can soothe the airways and help fight infection.
Discomfort in the gastrointestinal tract, better digestion: Garlic can promote digestion by stimulating the production of digestive enzymes and can have a soothing effect on symptoms such as flatulence, heartburn and stomach cramps. It can also support the intestinal flora and improve the absorption of nutrients.
Enhance Male Potency: Garlic can improve blood circulation and blood flow in the genital area, which can lead to improved sexual function and potency. It can also help in the treatment of erectile dysfunction.
Garlic is used as an analgesic, antimicrobial, antifungal, antisclerotic, and antiallergic agent , which means it can relieve pain, be effective against microorganisms, fight fungal infections, prevent hardening of the arteries, and reduce allergic reactions. These properties make it a versatile natural medicinal plant.
Helping Skin Conditions: Garlic can be effective in treating skin conditions like acne, warts, eczema, and fungal infections due to its antimicrobial, anti-inflammatory, and antioxidant properties. It can support the healing of skin lesions and improve skin health.
Maintaining heart muscle performance, protection and prevention of stroke, heart attack, angina, etc.: Garlic can help maintain heart muscle performance by improving blood flow, protecting blood vessels and reducing the risk of cardiovascular diseases such as stroke , heart attacks and angina pectoris reduced. It can also help prevent arteriosclerosis.
Regeneration of body cells (strengthening of the mitochondria): Garlic can support the regeneration and strengthening of body cells, especially the mitochondria, which are responsible for energy production in the cells. As a result, it can promote general cell health and slow down cell aging.
Removal of Radionuclides, Toxins, Slags, Elimination of "Cholesterol" Plaques: Garlic has detoxifying properties and can help remove harmful substances such as radionuclides, toxins and slags from the body. In addition, it can help reduce cholesterol build-up in the arteries, thereby reducing the risk of cardiovascular disease.
Weakening the Effects of Carcinogenic Substances Formed During the Preparation of Grilled Meat, Crickets: Garlic contains compounds that may help reduce the harmful effects of carcinogenic substances that can form when grilling meat. Due to its antioxidant properties, it can reduce cell damage caused by harmful compounds.
Promotion of cell death in colon, breast, lung, prostate and leukemia cancer cells: Garlic contains sulfur-containing compounds that can inhibit the growth of cancer cells and promote programmed cell death, apoptosis, in cancer cells. This can help prevent and support the treatment of various types of cancer.
Lowering Blood Sugar Levels, Widening Blood Vessels: Garlic may help regulate blood sugar levels and improve insulin sensitivity, which may help manage diabetes. It can also dilate blood vessels and promote blood flow, which supports cardiovascular health.
Increasing Cell Sensitivity to Insulin: Garlic can make cells more sensitive to insulin, which leads to improved glucose uptake and helps control blood sugar levels. This can be beneficial in the treatment of diabetes.
Improve Carbohydrate Metabolism: Garlic can help improve the metabolism of carbohydrates and promote the efficient utilization of nutrients in the body. This can lead to better energy production from carbohydrates and more effective nutrient utilization.
Reducing Inflammation: Garlic has anti-inflammatory properties and may help reduce inflammation in the body, which can be especially beneficial for chronic inflammatory conditions like arthritis and inflammatory bowel disease. It can inhibit the release of pro-inflammatory molecules and thus curb inflammatory processes.
Eliminating Pain: Garlic's anti-inflammatory properties can help relieve pain, whether it's from a headache, toothache, or muscle and joint pain. It can reduce inflammation in the affected areas, thereby reducing the sensation of pain.
Protection against diseases of the blood vessels, heart: Garlic may help protect blood vessel health and reduce the risk of cardiovascular diseases such as atherosclerosis, heart attack and stroke. Due to its blood-thinning and vasodilating properties, it can promote blood circulation and reduce the risk of vascular damage and blockages.
Boosting the Immune System: Garlic can boost the immune system by supporting the production and activity of immune cells and improving the body's defenses against pathogens. It can enhance the immune response and reduce susceptibility to infection.
Improved Lipid Profile: Garlic may help improve the lipid profile in the blood by lowering LDL cholesterol and increasing HDL cholesterol. As a result, it can reduce the risk of cardiovascular disease and support cardiovascular health.
Improving endurance and performance in sports: Garlic can increase physical performance by improving muscle oxygenation and delaying fatigue. As a result, it can contribute to better endurance, increased training performance and faster recovery times.
Prevention and promotion of treatment of certain types of cancer (e.g. lung, prostate): Due to its antioxidant and anti-inflammatory properties, garlic may help reduce the risk of certain types of cancer and support treatment effectiveness. It can inhibit the growth of cancer cells and protect the body from the harmful effects of cancer development.
Preventing Allergic Dermatitis: Garlic can regulate the immune system and help reduce allergic reactions, including allergic skin conditions like dermatitis. Due to its anti-inflammatory and antioxidant properties, it can reduce skin sensitivity and alleviate the symptoms of allergic reactions.
Regulating (reducing) the production of histidine decarboxylase, which converts histidine into histamine: Garlic may help reduce the production of histidine decarboxylase, which can lead to a reduction in the levels of histamine in the body and thus be helpful in relieving allergy symptoms can. Due to its regulating properties, it can mitigate the histamine reactions in the body.
Protecting Liver From Damage Including Alcohol: Garlic has liver-protecting properties and may help protect the liver from damage from various substances, including alcohol. It can support liver function, accelerate the breakdown of toxins and promote the regeneration of liver cells.
Treating Chronic Inflammatory Diseases: Due to its anti-inflammatory properties, garlic may aid in the treatment of chronic inflammatory conditions such as rheumatoid arthritis and ulcerative colitis. It can reduce inflammation and thereby alleviate the symptoms and course of these diseases.
Protecting the body from toxins: Garlic can help detoxify the body of harmful toxins by supporting liver function and promoting the breakdown and elimination of toxins. He can cleanse the body of harmful substances and improve overall health.
Tissue Regeneration: Garlic can support the regeneration of tissues in the body, including the skin, by promoting collagen production and cell regeneration. As a result, it can accelerate wound healing, regenerate skin tissue and promote general tissue regeneration.
Anti-Aging Effect, Cosmetic Rejuvenation Programs, Wrinkle Reduction: Garlic's antioxidant properties may help slow the aging process and reduce the appearance of wrinkles, resulting in improved skin health and a youthful appearance. It can improve skin elasticity, reduce the appearance of fine lines and wrinkles, and promote collagen production.
Improving Sperm Quality - Supporting Male Infertility Treatment: Garlic can improve sperm quality by promoting blood circulation in the genital area and supporting sperm function, which can be helpful in male infertility treatment. It can improve sperm count, motility and morphology and increase fertility.
Best Antihistamine: Because of its antiallergic properties, garlic can act as a natural antihistamine and help in relieving allergic reactions. It can reduce the release of histamine and relieve allergy symptoms such as sneezing, itching and watery eyes.
Treatment and Prevention of Heart Attacks, Stroke, Thrombophlebitis: Garlic may help reduce the risk of heart attack, stroke, and thrombophlebitis by inhibiting blood clotting, increasing blood flow, and preventing blood clots from forming. It can improve the flow of blood and reduce the risk of dangerous blood clots.
Complex Therapy of Allergic, Inflammatory, Systemic Diseases, Including Osteoarthritis and Arthritis: Garlic can assist in the complex treatment of allergic, inflammatory, and systemic diseases by reducing inflammation and modulating the immune system. It can relieve the symptoms of these diseases and slow the progression of the disease.
Cataract, Glaucoma, Retinopathy: Garlic may help prevent and aid in the treatment of eye conditions such as cataracts, glaucoma, and retinopathy by reducing oxidative stress and improving blood flow in the eyes. It can promote eye health and reduce the risk of age-related eye diseases.
Energetic Protection (Energy Vampires): Garlic is traditionally used to provide energetic protection against negative influences and "energy vampires" by creating an energetic barrier and enhancing positive energies. It can help to strengthen personal energy and ward off negative influences.
Protection from ticks: There is evidence that garlic can have a deterrent effect on ticks by giving off a strong odor that keeps ticks away and reduces the risk of tick bites and the diseases associated with them. It can be used as a natural repellent against ticks.
Please note that this information is based on research and traditional use of garlic, but should not be taken as the sole medical advice. It is recommended to consult a doctor or professional before using garlic to treat or prevent any disease.
1 clove of garlic = 15 drops of IQ DAY TINK
Source: Worth(e)full Garlic project www.IQKnoblauch.com