Our health is invaluable, but only a few live truly healthy lives. Today it is easier than ever before. A variety of foods strengthen our bodies and keep us healthy. The extraordinary food garlic can be called the best superfood in the world. Garlic is not only known for its unique taste and culinary qualities, but also contains real magic - in its bioactive compounds, especially allicin. Research in this area has revealed impressive findings that could have a significant impact on medicine in the future.
In this article we want to introduce you to the diverse areas of action of garlic. From improving brain function to strengthening the immune system. Garlic has impressive properties that can have a positive effect on various areas of health. We will go into the individual points in detail and offer you valuable information about how garlic works.
Find out in the upcoming list how garlic can enrich your life. Be inspired by the numerous benefits of this natural remedy and discover how you can benefit from its power. You will be surprised at how versatile garlic can be and how it can support you on your path to a healthier life.
The many areas of action of garlic:
Better Thinking: Garlic can improve brain function, strengthen memory and increase cognitive performance by improving blood flow and oxygen supply to the brain. This can lead to better concentration, attention and mental clarity.
More energy in everyday life: Garlic can support energy production in cells by boosting metabolism and strengthening the function of mitochondria, the "power plants" of cells. This can lead to improved physical endurance and increased energy levels in everyday life.
Lowering blood pressure: Garlic can help lower blood pressure by dilating blood vessels and improving blood circulation. This means it can help treat hypertension and reduce the risk of cardiovascular disease.
Lung Disorders, Upper Respiratory Tract Infections, Asthma Treatment: Garlic has anti-inflammatory and antimicrobial properties that can provide relief for lung and upper respiratory tract ailments such as colds, bronchitis, and asthma. It can calm the respiratory tract and support infection control.
Gastrointestinal complaints, better digestion: Garlic can promote digestion by stimulating the production of digestive enzymes and can relieve symptoms such as flatulence, heartburn and stomach cramps. It can also support the intestinal flora and improve the absorption of nutrients.
Strengthening male potency: Garlic can improve blood circulation and blood flow in the genital area, which can lead to improved sexual function and potency. It can also help treat erectile dysfunction.
Garlic is used as an analgesic, antimicrobial, antifungal, antisclerotic and antiallergic agent , which means that it can relieve pain, be effective against microorganisms, fight fungal infections, prevent hardening of the arteries and reduce allergic reactions. These properties make it a versatile natural medicinal plant.
Help with Skin Diseases: Garlic can be effective in treating skin diseases such as acne, warts, eczema and fungal infections due to its antimicrobial, anti-inflammatory and antioxidant properties. It can support the healing of skin lesions and improve skin health.
Maintaining the performance of the heart muscle, protecting and preventing stroke, heart attack, angina, etc.: Garlic can help maintain the performance of the heart muscle by improving blood circulation, protecting blood vessels and reducing the risk of cardiovascular diseases such as stroke , heart attacks and angina pectoris reduced. It can also help prevent arteriosclerosis.
Regeneration of body cells (strengthening mitochondria): Garlic can support the regeneration and strengthening of body cells, especially mitochondria, which are responsible for energy production in cells. This allows it to promote overall cell health and slow cell aging.
Removal of radionuclides, toxins, toxins, elimination of "cholesterol" plaques: Garlic has detoxifying properties and can help remove harmful substances such as radionuclides, toxins and toxins from the body. In addition, it can help reduce cholesterol deposits in the arteries, reducing the risk of cardiovascular disease.
Weakening the effects of carcinogenic substances that are formed during the preparation of grilled meat, grilling: Garlic contains compounds that can help reduce the harmful effects of carcinogenic substances that can be formed when grilling meat. Its antioxidant properties allow it to reduce cell damage caused by harmful compounds.
Promote cell death of colon, breast, lung, prostate and leukemia cancer cells: Garlic contains sulfur-containing compounds that can inhibit the growth of cancer cells and promote programmed cell death, apoptosis, in cancer cells. This can help prevent and support the treatment of various types of cancer.
Lowering blood sugar levels, dilating blood vessels: Garlic can help regulate blood sugar levels and improve insulin sensitivity, which can be helpful in treating diabetes. It can also dilate blood vessels and promote blood circulation, which supports the health of the cardiovascular system.
Increasing cell sensitivity to insulin: Garlic can make cells more sensitive to insulin, leading to improved glucose uptake and helping to control blood sugar levels. This can be beneficial in treating diabetes.
Improving Carbohydrate Metabolism: Garlic can help improve the metabolism of carbohydrates and promote the efficient utilization of nutrients in the body. This can lead to better energy production from carbohydrates and more effective nutrient utilization.
Reducing Inflammation: Garlic has anti-inflammatory properties and can help reduce inflammation in the body, which can be particularly beneficial for chronic inflammatory conditions such as arthritis and inflammatory bowel disease. It can inhibit the release of pro-inflammatory molecules and thus curb inflammatory processes.
Eliminate Pain: Garlic's anti-inflammatory properties can help relieve pain, whether it's a headache, toothache, or muscle and joint pain. It can reduce inflammation in the affected areas and thus reduce the sensation of pain.
Protection against diseases of the blood vessels, heart: Garlic can help protect the health of blood vessels and reduce the risk of cardiovascular diseases such as atherosclerosis, heart attack and stroke. Thanks to its blood-thinning and vasodilating properties, it can promote blood circulation and reduce the risk of vascular damage and blockages.
Boosting the immune system: Garlic can strengthen the immune system by supporting the production and activity of immune cells and improving the body's defense against pathogens. It can strengthen the immune response and reduce susceptibility to infection.
Improved Lipid Profile: Garlic may help improve the lipid profile in the blood by lowering LDL cholesterol levels and increasing HDL cholesterol. This means it can reduce the risk of cardiovascular disease and support the health of the cardiovascular system.
Improve endurance and performance in sports: Garlic can increase physical performance by improving oxygen supply to muscles and delaying fatigue. This can contribute to better endurance, increased training performance and faster recovery times.
Prevention and promotion of treatment of certain cancers (e.g. lung, prostate): Due to its antioxidant and anti-inflammatory properties, garlic may help reduce the risk of certain cancers and support the effectiveness of treatment. It can inhibit the growth of cancer cells and protect the body from the harmful effects of cancer development.
Prevention of Allergic Dermatitis: Garlic can regulate the immune system and help reduce allergic reactions, including allergic skin conditions such as dermatitis. Its anti-inflammatory and antioxidant properties can reduce skin sensitivity and relieve the symptoms of allergic reactions.
Regulating (reducing) the production of histidine decarboxylase, which converts histidine into histamine: Garlic can help reduce the production of histidine decarboxylase, which can lead to a reduction in histamine levels in the body and thus be helpful in relieving allergy symptoms can. Thanks to its regulating properties, it can moderate histamine reactions in the body.
Protecting the liver from damage, including alcohol: Garlic has liver-protecting properties and can help protect the liver from damage caused by various substances, including alcohol. It can support liver function, accelerate the breakdown of toxins and promote the regeneration of liver cells.
Treatment of chronic inflammatory diseases: Due to its anti-inflammatory properties, garlic can be helpful in the treatment of chronic inflammatory diseases such as rheumatoid arthritis and ulcerative colitis. It can reduce inflammation and thereby alleviate the symptoms and progression of these diseases.
Protecting the body from toxins: Garlic can help detoxify the body of harmful toxins by supporting liver function and promoting the breakdown and elimination of toxins. It can cleanse the body of harmful substances and improve overall health.
Regeneration of tissues: Garlic can support the regeneration of tissues in the body, including the skin, by promoting the production of collagen and cell regeneration. This allows it to accelerate wound healing, renew skin tissue and promote general tissue regeneration.
Anti-aging effect, cosmetic rejuvenation programs, wrinkle reduction: The antioxidant properties of garlic can help slow the aging process and reduce the appearance of wrinkles, resulting in improved skin health and a youthful appearance. It can improve skin elasticity, reduce the appearance of fine lines and wrinkles, and promote collagen production.
Improving Sperm Quality - Supporting Male Infertility Treatment: Garlic can improve sperm quality by promoting blood flow to the genital area and supporting sperm function, which can be helpful in treating male infertility. It can improve sperm count, motility and morphology and increase fertility.
Best Antihistamine: Due to its anti-allergic properties, garlic can act as a natural antihistamine and help in relieving allergic reactions. It can reduce the release of histamine and relieve allergy symptoms such as sneezing, itching and watery eyes.
Treatment and prevention of heart attacks, strokes, thrombophlebitis: Garlic can help reduce the risk of heart attacks, strokes and thrombophlebitis by inhibiting blood clotting, increasing blood circulation and preventing blood clots from forming. It can improve the flow properties of blood and reduce the risk of dangerous blood clots.
Complex therapy of allergic, inflammatory, systemic diseases, including osteoarthritis and arthritis: Garlic can assist in the complex treatment of allergic, inflammatory and systemic diseases by reducing inflammation and modulating the immune system. It can relieve the symptoms of these diseases and slow the progression of the disease.
Cataract, Glaucoma, Retinopathy: Garlic may help prevent and aid in the treatment of eye diseases such as cataracts, glaucoma and retinopathy by reducing oxidative stress and improving blood circulation in the eyes. It can promote eye health and reduce the risk of age-related eye diseases.
Energetic Protection (Energy Vampires): Garlic is traditionally used to provide energetic protection against negative influences and "energy vampires" by creating an energetic barrier and amplifying positive energies. It can help strengthen personal energy and ward off negative influences.
Protection against ticks: There is evidence that garlic can have a deterrent effect on ticks, giving off a strong odor that keeps ticks away and reduces the risk of tick bites and associated diseases. It can be used as a natural repellent against ticks.
Please note that this information is based on research and traditional garlic use, but should not be relied upon as medical advice alone. It is recommended to consult a doctor or professional before using garlic to treat or prevent any disease.
1 clove of garlic = 15 drops of IQ DAY-TINK
Source: Project Valuable Garlic www.IQKnoblauch.com